Individual sessions

Looking at personal questions in context

In individual sessions the focus is on your topics — and on the contexts they sit in.

An olive branch in a clay vase beside an open archway, view toward hills and sea

How we work

We look together at how certain patterns, relationships and decisions came about, what function they served so far — and what can change.

Individual work suits personal development and decisions as much as professional responsibility, relationships, sexuality, spirituality, questions of self-determination, and difficult phases and psychological strain. A crisis is not a prerequisite.

Not: what is wrong with you?
But: what makes sense, in the context of your life?

Two armchairs facing each other in a quiet room

Video and text — two different ways to reflect.

A video conversation comes closest to a session in the same room. Text-based work opens a different way into reflection. It’s not a hierarchy, but two different formats. Which one fits you and your concern is something we decide together.

Video session

60 minutes · € 95

An appointment at an agreed time. The conversation takes place online by video.

Text-based work

€ 95 per therapeutic work unit

The work is asynchronous and takes place in writing. You’re billed for the therapeutic work unit — not for the number of individual messages.

Session format

  • Individual session, video60 min · online · frequency agreed together · € 95
  • Text-based therapeutic work unitasynchronous · € 95

A text-based work unit is comparable in professional depth and workload to a session — without a fixed shared time. You write when it suits you; I read it, work through it professionally and reply in a structured way. Not a chat, and never billed by word or message count.

A first step is enough.

If a conversation seems useful to you, write to me via It’s Complicated. The initial consultation is for getting to know each other — with no obligation.

Request an initial consultation